At this point I have to admit the biggest win is one of pure vanity! After only 2 weeks, my face is more defined and my whole body is beginning to shed a little fat. I have been doing regular yoga for quite a while but can now actually see wee bits of muscle definition in new places (i am seriously scrutinizing myself in the mirror!)
As shallow as it sounds, I will take ANY positives at this early stage. It feels like I am sponging up as much ‘goodness’ in an effort to keep the cravings at bay or at least have a few things to try to focus on when the “one drink wont hurt” voice starts to whisper in my ear.