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Fit Recovery | Quit Drinking And Live Your Best Life

Alcohol Withdrawal Supplements, Recovery Strategies, & Lifestyle Optimization

TRYING TO CUT 
DOWN ON ALCOHOL?

Sign up for my email list and learn what thousands of people are doing to control their drinking naturally.

YES, I WANT TO KNOW!

Imagine If...

You gave yourself permission to stop beating yourself up for drinking the way you do.

You embarked on a new adventure that began with reclaiming your health, your nutrition, and your lifestyle.

I've been through hell and back and I've learned one big thing...Want to know what it is? Alright, here goes...

Your attachment to alcohol isn't a moral issue; it's a biochemical issue.​

I'm not here to give you fluffy clichés. I'm here to give you solutions.

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"Hi Chris. Thank you for the Total Alcohol Recovery 2.0 material. So far I have been 100 days free from the poison Ethanol - longest ever break since 1998. i.e. for the last 20 years!"

-Vithy, UK

"Hello Chris. I'm 63 days poison free. Thank you for your program and your words of wisdom. I could not have done one week without supplementation. Thanks so much for your commitment."

-Charles, US

"When I started this program with Chris, I had a very hard time. Here I am 245 days later, and I have not had one drop of alcohol. I am 73 years old and proud as heck about myself."

-Mary, US

"Chris is so in tune to what is truly helpful. And he is right to say shaming is of no value. I quit drinking 102 days ago in this program. I'm looking forward to my own journey forward."

-Lois, US

Meet Your Alcohol Recovery Coach

Hey there! I'm Chris Scott, and I founded Fit Recovery to help people from around the world dominate alcohol dependence and optimize their health. I've been alcohol-free since 2014, and I've lived the methods that I write about.

A Professional Member of Alliance For Addiction Solutions, I've dedicated nearly half a decade to studying alcohol recovery, natural supplementation, and fitness.

fit recovery

Meet Our Nutritional Consultant

Dr. Rebeca Eriksen, PhD MSc BSc (Hons) RD, is the Nutritional Consultant for Fit Recovery. In addition to her work at the exclusive Executive Health Clinic in Marbella, Spain, she helps Chris Scott stay on top of cutting-edge research and ensure informational accuracy.

Dr. Eriksen has over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders. She has a PhD in Nutritional Genetics from Imperial College London.

Featured Articles

Treating The Psychological Aspect Of Addiction And Recovery – Featuring NEW Fit-Recovery Coach, Briana Theroux
Today we’re going to talk about the psychological aspect of addiction. A lot of people think that there are set[...]
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How I Breezed Through My Boozy College Reunion
When I quit drinking 5 years ago, one of my biggest anxieties was being "put on the spot" to explain[...]
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How Tana Found Freedom From Alcohol
The following article was written by an amazing young woman named Tana, who endured a LOT before enrolling in my online[...]
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Alcohol Recovery Diet Tips And Food Substitutions
Along with supplementation, designing your ideal diet is a major pillar of physical recovery from alcohol addiction. Some trial and error[...]
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Bio-Hacking & Building New Neural Pathways
As you transcend alcohol, you will find yourself building a brand new arsenal of tools for changing your state. These[...]
Read More 
Alcohol Withdrawal Timeline – And Body Repair After Quitting Drinking
This is going to be the article I once searched for when I wanted to know how long the alcohol[...]
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The Manifesto

Let's Connect on Instagram: @ChrisScottFR

Be FREE From Alcohol!
​
Stop beating yourself up and start using cutting-edge methods that work for over 8 out of 10 people.

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Disclaimer: This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Fit-Recovery.com is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.