TRYING TO CUT
DOWN ON ALCOHOL?
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Imagine If...
You gave yourself permission to stop beating yourself up for drinking the way you do.
You embarked on a new adventure that began with reclaiming your health, your nutrition, and your lifestyle.
I've been through hell and back and I've learned one big thing...Want to know what it is? Alright, here goes...
Your attachment to alcohol isn't a moral issue; it's a biochemical issue.
I'm not here to give you fluffy clichés. I'm here to give you solutions.
"Hi Chris. Thank you for the Total Alcohol Recovery 2.0 material. So far I have been 100 days free from the poison Ethanol - longest ever break since 1998. i.e. for the last 20 years!"
-Vithy, UK
"Hello Chris. I'm 63 days poison free. Thank you for your program and your words of wisdom. I could not have done one week without supplementation. Thanks so much for your commitment."
-Charles, US
"When I started this program with Chris, I had a very hard time. Here I am 245 days later, and I have not had one drop of alcohol. I am 73 years old and proud as heck about myself."
-Mary, US
"Chris is so in tune to what is truly helpful. And he is right to say shaming is of no value. I quit drinking 102 days ago in this program. I'm looking forward to my own journey forward."
-Lois, US
Alcohol Recovery Coaching
One-on-one confidential phone coaching for individuals who want to quit drinking, transcend alcohol, and build their best lives.
"It's mind-blowing when I think about the cascade of positive consequences that Chris's program has brought into my life. My deepest gratitude to Chris for doing what he does and being who he is!"
–Pam, Maryland
Elite Transformation Package
Meet Your Alcohol Recovery Coach
Hey there! I'm Chris Scott, and I founded Fit Recovery to help people from around the world dominate alcohol dependence and optimize their health. I'm in my 5th year alcohol-free, and I've lived the methods that I write about on my site.
I'm the author of Drinking Sucks!, a short book that challenges both drinking culture and mainstream recovery narratives. I'm also the creator of Total Alcohol Recovery 2.0, a course used by hundreds of people to quit drinking and rebuild their bodies and minds from scratch.
A Professional Member of Alliance For Addiction Solutions, I've dedicated nearly half a decade to studying alcohol recovery, natural supplementation, and fitness.
Meet Our Nutritional Consultant
Dr. Rebeca Eriksen, PhD MSc BSc (Hons) RD, is the Nutritional Consultant for Fit Recovery. In addition to her work at the exclusive Executive Health Clinic in Marbella, Spain, she helps Chris Scott stay on top of cutting-edge research and ensure informational accuracy.
Dr. Eriksen has over ten years of clinical experience designing custom nutritional repair regimens for patients recovering from alcohol addiction and other disorders. She has a PhD in Nutritional Genetics from Imperial College London.
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The Manifesto
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Total Alcohol Recovery 2.0 - Online Course!
Learn every tool my private clients use to biohack their drinking and transcend alcohol forever.
