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Chris Scott Presents: Fit Recovery

Alcohol Recovery Supplements, Lifestyle, & Biohacking

Alcohol Recovery Diet Tips And Food Substitutions

By Chris Scott 9 Comments

alcohol recovery diet

Along with supplementation, designing your ideal diet is a major pillar of physical recovery from alcohol addiction. Some trial and error is necessary with diet because everyone is biochemically different. After coaching many people through the process of alcohol recovery, I've made two conclusions about diet: Genetics/ancestry help determine one's perfect diet Food … [Read more...]

How To Get Rid of Candida – Supplements, Foods, And Drugs

By Chris Scott 2 Comments

how to get rid of candida

Many people want to know how to get rid of candida, which can overgrow and lead to a wide array of problems. Sugar cravings, headaches, and bloating can be triggered by candida overgrowth. While mainstream doctors often deny the existence of candida-related problems in the general population, there have been many anecdotal reports about this disorder and its resolution. This … [Read more...]

Foods That Cleanse The Liver – Top 20 Natural Detox Foods

By Chris Scott 2 Comments

foods that cleanse the liver

This article is devoted to exploring the best foods that cleanse the liver. Below you'll find a comprehensive list of liver detox foods backed by solid research. I'll also provide some (admittedly subjective) tips for preparing these foods. The liver is an indispensable organ that filters toxins out of the blood. There are a few key compounds, which we will discuss, that the … [Read more...]

Alcoholism and Hypoglycemia – How To NOT Be A Dry Drunk

By Chris Scott 27 Comments

alcoholism and hypoglycemia

In this article, I’m going to discuss the connection between alcoholism and hypoglycemia. In particular, I’ll show you how to avoid the unpleasant symptoms of hypoglycemia that are often confused with psychiatric disorders or, in many recovery circles, spiritual failure. As it turns out, quitting alcohol is not quite enough to recover fully from alcoholism. But don’t worry - … [Read more...]

How I Beat My Soda Addiction

By Chris Scott Leave a Comment

The vast majority of articles on this site relate to giving up severe, life-threatening addictions. My drug of choice was alcohol and it nearly killed me. There are definitely worse problems to have than a penchant for soda or diet soda, but I want to address this issue because I think that many people have a legitimate addiction to soda. Most of us know that soda isn't the … [Read more...]

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